<a href=http://www.tellychakkar.com/interviews/perfect-entertainer>Vishaal Malhotra</a> who is currently anchoring <a href=http://www.tellychakkar.com/snippets/now-jail-no-entertainment>Entertainment ke liye kuch bhi karega</a> talks about his choice of food. <strong>Personal fitness mantra:</strong> Eat well. <strong>Personal diet mantra:</strong> There is this Japanese saying I follow which says always leave your stomach 10% empty. <strong>Exercise routine:</strong> Either cardio training, swimming or running everyday.