The secret to good health is in being active and working hard: Roopal Tyagi

Bubbly and gorgeous Roopal Tyagi seen as Gunjan in Zee TV’s Sapne Suhane Ladakpan Ke who has fascinated the audience with her fine acting skills knows how to keep her fitness regime intact. Beautiful Roopal shared some fitness tips with Tellychakkar.com in our Lifestyle section. Read on..

Personal fitness mantra?

Swimming.

Personal diet mantra?

I don’t follow any diet but sometimes I avoid dinner.

Are you a foodie?

Yes.

Exercise routine?

Swimming

Are you a vegetarian or a non-vegetarian?

Vegetarian.

Favourite cuisine?

Italian.

Favourite dish?

Pesto Pasta.

A must on your breakfast table?

Juice.

Sugar or sugar-free tea/coffee?

Coffee.

Lunch generally consists of?

Dal, brown rice and vegetables.

Dinner generally consists of?

Soup and salad.

Dessert delights?

Dark Chocolate.

My favourite drink (non-alcoholic)?

Coffee.

My favourite drink (alcoholic)?

Wine

Most unusual dish I have tasted?

Chinese dosa which I tasted in Banglore but I loved it.

Experiment with food?

Once I was to make tamarind rice but I don’t know what went wrong and it was too sour.

On the streets I love to have?

Pani puri.

Do you cook?

Yes.

Fitness tip?

Exercise, be active and work hard.