Talented and good looking actor Rithvik Dhanjani who was last seen in Life OK’s Dare 2 Dance has impressed masses with his acting and dancing skills and knows how to keep his fitness regime intact. The actor shared some fitness tips with Tellychakkar.com as he answered the brand new set of questions in our Lifestyle section. Read on...
Fitness mantra
Eat healthy, drink water and workout.
Abs are necessary?
Depends, if you want to show off, why not?
Current workout routine?
I workout or play sports for five days and take a day rest.
Diet chart?
Four meals which include carbs, fibers and proteins.
Ever taken supplement to lose or gain weight?
I have protein shake but I don’t take high supplements.
What would you recommend for a quick 20- to 30-minute workout?
Cross fit or functional training is good for 20-30 min workout.
How do you stay motivated?
I look up to some fit actors or look at my pictures and think about being the fittest person.
What is your greatest fitness achievement so far?
I don’t know, I think I am fit and that only matters.
How much do weigh right now?
77 kg.
Your cheat food?
Anything sweet.
Which body part are you proud of and why?
My legs, shoulder and arms because they are in great shape.
What time do work out?
Mostly evening.
Do you ogle at hot bods in the gym?
No.
Gym attire?
My gym jersey, hoodie and sport shoes.
Your gym buddy?
Asha (Negi), Shaleen (Bhanot), Daljeet (Bhanot) and Karan (Mehra).
