Beautiful and talented actress Asha Negi of Pavitra Rishta fame is one of the prettiest actresses from the telly world for sure, but many are not aware that this pretty woman is also a fitness freak.

The lovely lady, who recently participated in Khatron Ke Khiladi, is a die-hard foodie, who finds it difficult to keep herself away from food.

Recently the bubbly lady shared her fitness mantra to keep herself fit and survive in the stunt based reality show KKK.

Her daily routine includes one cup of green tea in the morning, followed by a quick yoga session as she believes that it helps her to remain active throughout the day.

Her quick yoga session is followed by a king size breakfast which includes cornflakes with dry fruits and her favorite strawberries mixed in slim milk.

Hmm Asha, so now we know the secrets of your fitness and beauty.