#MonsoonSpecial: Stay fit this rainy season

Monsoon brings us many things to cheer about, but it also carries a host of diseases with it. Here are a few health care tips shared by your favourite TV celebs. Aneri Vajani: Avoid road side food, especially Pani Puri. Always carry umbrella and windcheater with you. Although it’s fun to get wet, but make sure you stay dry and hygienic. Harshad Arora: I would advice all to drive slowly and safely. Make sure you don’t wear wet clothes. And yes, carry umbrella and raincoat to stay safe and healthy. Kashmira Irani: The most important tip is: When you are wet you shouldn’t go in front of air conditioner as it leads to cough and cold. Also, during this season lot of flies stick to your body and hand so make sure you sanitize it properly. Aditi Sajwan: Always carry an umbrella along. Avoid eating roadside food. Have a habit of consuming green tea on a daily basis as it helps to keep you fresh and active. Neil Bhatt: I would advice all to drink clean and boiled water. One should take warm water shower if one gets wet in the rain. Also, stay away from eating fried food as it might lead to lose motion and other ailments. Preetika Rao: Stay warm by sipping on cinnamon tea and carry warn clothes with you always. Have vitamin C and perform yoga to stay fit. You have a fitness tip? Share it in the comment box below.