It is motivating to ogle at fit bods in the gym - Dalljeit Kaur

Daljiet was last seen as Manjari Vishwaveer Jha in Kala Teeka.

She outdid her role as a protagonist in Sony TV’s Kulvaddhu and is quite known and loved face as Anjali Jha in the popular soap opera Iss Pyaar Ko Kya Naam Doon.

The gorgeous tinsel town beauty loves to follow a healthy routine and her curvaceous body speaks for herself. During a rendezvous with TellyChakkar Dalljeet shared that she plans to become fitter and sexier when she makes a comeback on TV screens.

The charming beauty eats healthy and definitely follows a “No Junk” routine.

Read on to know more about her fitness mantra and what she has to say about her fitness regime.

 What is your fitness mantra?

Follow a healthy lifestyle, to change lifestyle.

Are abs necessary?

Indeed they are necessary.

What is your current workout routine?

Cardio, Skipping, eating healthy, no carbs, no junk is what I follow.

Who is your gym buddy?

(Thinks) Currently, I am working out alone so no one.

Share your diet chart with us?.

Roti’s in Kimua floor, egg whites, chicken in each meal as protein is very important. I mix and match with fish and paneer.

Have you ever taken supplement to lose or gain weight?

I used to drink protein shake but not anymore.

What would you recommend for a quick 20-to-30-minute workout?

Do alternate cardio and weight training and take an off on Sunday.

How do you stay motivated?

Looking at my son helps me stay motivated. I want to make him proud of me one day.

How much do you weigh right now?

Right now I am 57kgs but my target is 54 kgs.

Which body part are you proud of and why?

My face. The charm and chubbiness of my face is something I love and like.

 What time do you work out?

45 mins prior to my call time I go to my gym routine.

Do you ogle at hot bods in the gym?

Without a question (Laughs). It's motivating.

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Submitted by TellychakkarTeam on Sun, 12/24/2017 - 18:08
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