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MUMBAI: Having played parts in various mythological shows such as Vignaharta Ganesha and Ram Siya Ke Luv Kush, Vinit Kakar has come a long way in his career.
Being an actor is a difficult job as one not only has to maintain good looks but a physique too.
In conversation with Vinit, he shared some insights on his diet regime. Vinit shared, " I have been on keto cyclic diet from 2017, started with 3 keto meals in a day,gradually moved to intermittent fasting I.e fasting for 16 hours in a day finally wanted to achieve keto Omad ( one meal a day) first time I tried while I was shooting for Ram Siya Ke Luv Kush in Jan 2020, I deliberately chose that time as I wanted to test myself as we shoot for 13 to 14 hours at times even 16 hours, then I also have my workout regime along with the shoot and somehow it worked well for me I personally felt more energetic and more focused and ofcourse by adapting this habit my metabolism has really improved and ofcourse there a lot of health benefits as healing power in your body is free to work on your health as it's not occupied in digesting food we eat in short intervals and most of all I can have shredded body for long term without the use of any banned or artificial substance which can be harmful or dangerous in long run and cosmetically let me tell you this is an anti aging diet.
Ofcourse one should only try doing it under medical supervision, plz don't Google it as all us have a different body type."
On the owrk front, Vinit will be playing Ashwathama in the Mahabharat chapter of Radha Krishn post lockdown.
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