<a href=http://www.tellychakkar.com/news/gaurav-chopra-gets-award>Gaurav Chopra</a> made his presence felt with soaps like Sara Akaash, Lavanya, Piya Ka Ghar and Aisa Des Hai Mera. We talk to this fit star on his diet and fitness mantra… <strong>Personal fitness mantra:</strong> Always eat and exercise in balance…Do it moderately. <strong>Diet mantra:</strong> I do not indulge into things like smoking and drinking. I think that works well for me. I also eat food in moderation, a little bit of everything. <strong>Exercise routine:</strong> I go to the gym 3-4 times a week.

Gaurav Chopra, last seen in <em>Nach Baliye</em> is creating quite a few ripples these days with his macho bare chest look in <em>Left Right Left</em>. Anil Merani caught up with the dude to find out more about his fitness fundas in life. <strong>My Fitness Mantra:</strong> Be happy and work hard. A fit body requires a healthy mind. Hence, try to avoid stress and think positive. A smile will not cost you anything. <strong>Good physique mantra:</strong>