Gorgeous Deepa Parab, the contemporary bahu of Sony's <em>Thodi Khushi Thode Gham</em> is very conscious about her figure. Though, she doesn't really believe in dieting but swears by her fitness mantra. Here, she shares with us the secret behind her well toned body. <strong>My Fitness mantra</strong> I workout thrice a week for about half an hour. I begin with a warm up session and then proceed to other free hand exercises. I don't believe in doing heavy weights, as I believe gymming is to tone my body and not to build muscles. <strong>My daily dose of diet</strong>