THIS is HAMPERING Hina Khan’s GYM workouts!

MUMBAI: We all know what a fitness addict Hina Khan is. Rain or shine, she always makes it a point to hit the gym and never skips her routine.

Well, the monsoon has just begun, and it looks like even actors are mildly affected by it. While the showers have brought respite from the heat, the rains seem to be affecting Hina’s dedication to her morning workout, as she is finding it difficult to move out of her home and hit the gym.

What do you think about this Showtee ?


She posted a video of the same on Instagram. However, she did make it to her fitness centre later.

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Well, we are sure like Hina, you too would be affected at some point of time or would rather want to sip chai and munch on pakodas at home. But there are many ways to stay fit, and one can opt for other options to practise the same at home.

Here are a few other actors you can take inspiration from to practise fitness at home.

Practise yoga like Rubina Dilaik

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Shirshasana (Headstand Pose) Benefits:- Increases the blood circulation in the brain and upper part of the body. Regulates irregular menstruation and keep reproductive organs healthy. Reduces mental and emotional stress and anxiety. Tones abdominal muscles and reproductive organs. Improves the functioning of the brain and relax the mind. Increases memory power and improves concentration. Regulates the functioning of all the systems of the body. Reverse blood circulation keeps the eyesight healthy as well as ears and tonsils. The reverse flow of blood leads to tissue regeneration in the lower part of the body. Moves stagnant blood from the lower part of the body such as the abdomen, legs and reproductive organs.

A post shared by Rubina Dilaik (@rubinadilaik) on


Groove to Zumda beats like Surbhi Chandna

Get gym bound like Karishma Tanna
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Just hanging in there #gymbound

A post shared by Karishma Tanna (@karishmaktanna) on


No better high than dance...Heli Daruwala rocks it

Do you have more ideas to contribute? Let us know in the comments section below!

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Submitted by TellychakkarTeam on Wed, 06/19/2019 - 16:03
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