Mohammad Nazim, who is better known as Ahem from Star Plus’ Saath Nibhana Saathiya has impressed everyone with his razor-sharp attitude and fine performance. Nazim, who is a real fitness freak got in a candid chat with Tellychakkar.com, sharing his fitness mantras.
Fitness mantra?
Eat healthy.
Abs are necessary?
Yes.
Current workout routine?
Kickboxing and gym.
Diet chart?
Right now, I am having a lot of carbs to gain weight.
Ever taken supplement to lose or gain weight?
Yes, protein supplement.
What would you recommend for a quick 20-to30-minute workout?
Jogging and push-ups for abs is a great regime.
How do you stay motivated?
Bollywood actors are my inspiration to stay fit and motivate.
How much do you weigh right now?
73kg.
Your cheat food?
Aloo ke parathe, cheese, sweets on Saturdays and Sundays.
Which body part are you proud of and why?
Overall physique...I get compliments from others for my body.
What time do you work out?
Evening.
Do you ogle at hot bods in the gym?
(Laughs) No.
Gym attire?
Track pants and T-shirts.
Your gym buddy?
My gym trainer and phone.
