Dheeraj Dhoopar, the dynamic and charming actor is currently leaving the audience spellbound with his performance as Prem in Colors’ popular show Sasural Simar Ka. The good looking guy in conversation with Tellychakkar.com, shares some fitness tips in our Lifestyle (Fitness) section. Read on…
Fitness mantra?
Eat healthy and workout daily.
Abs are necessary?
Absolutely.
Current workout routine?
Mixed Martial Arts (MMA) training and cardio.
Diet chart?
There is nothing in particular. But gym and exercise is a must.
Ever taken supplement to lose or gain weight?
No, never.
What would you recommend for a quick 20-to-30-minute workout?
I would suggest MMA.
How do you stay motivated?
As an actor I have to stay motivated. Nonstop working, going out for shoot and looking good on screen. All these things keeps me to stay motivated.
How much do you weigh right now?
66kg.
Your cheat food?
Pizzas.
Which body part are you proud of and why?
Biceps. Because they are naturally built enough. I don’t have to work on it much.
What time do you work out?
Whenever I get time from my shoot.
Do you ogle at hot bods in the gym?
(Laughs) It’s natural thing. So yes.
Gym attire?
Something which is comfortable and looks good.
Your gym buddy?
Pracheen Chauhan.
