MUMBAI: The barbie doll of Bollywood Katrina Kaif, is not only the finest actor we have but also a fitness enthusiast. If you are an ardent fan of Katrina, you must be knowing how much the actress works to maintain her curves. The actress trains under celebrity fitness trainer Yasmin Karachiwala. The two share a great bond and are often seen having a gala time at the gym and outside it. During the nationwide lockdown, when gyms were shut, Yasmin and Katrina shared home-workout videos that motivated the fans to sweat it out.
In several interviews and chat shows, Katrina has stated that she is very particular about what she eats and stays away from processed food and refined sugar. One look at the stunner's Insta feed and you will be able to see how much she works hard to get that toned body and maintain it.
There have been several instances when Katrina has uploaded a workout video and has left fans in amazement. They take to the comment section and ask 'what she eats in a day' to have that amount of energy. The stamina by which Katrina sweats it out in the gym is beyond imaginable. Today, we thought of sharing with you 5 workout videos of the actress, along with the descriptions to motivate you. So, without further ado, let's get started.
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5 Katrina Kaif workout videos
"I usually prefer the gym, but I've realized u can get a lot of muscle work through Pilates as well - @yasminkarachiwala has been taking me through focusing on one body part in our Pilates sessions."
"Leg day getting back into it with @yasminkarachiwala (can’t see u) but u always with me setting the pace."
"#WorkoutFromHome Can't go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can
Squat & Side Leg Lifts - 3 sets x 20 reps Reverse Lunge - 3 sets x 15 reps Situp - 3 sets x 20 reps Pushup - 3 sets x 15 reps (you can substitute with incline pushups or knee pushups) Plank to 'T' - 3 sets x 15 reps Mountain Climbers - 4 slow and 15 tempo x 3 sets"
"When @rezaparkview is in town u can always expect madnessssssss, @yasminkarachiwala and my workout partner rama returns #flexagon."
"Summertime fun"
SOURCE – TIMES NOW NEWS
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