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The dashing and smart Karan Sharma, who has managed to charm the audience with shows like Bandini, Pavitra Rishta, Ekk Nayi Pehchaan has a lean body and he makes it compulsory to hit the gym every day. In a chat with Tellychakkar.com, this young actor shared some fitness tips in our Lifestyle (Fitness) section. Have a look…
Fitness mantra?
Eat healthy and exercise.
Abs are necessary?
No.
Current workout routine?
Cardio and functional training.
Diet chart?
I don’t follow any diet chart but I eat healthy food.
Ever taken supplement to lose or gain weight?
Never.
What would you recommend for a quick 20-to30-minute workout?
Start with stretching then push up. I think a person should focus on one body part at a time.
How do you stay motivated?
I think in our profession a person needs to be fit so for me my profession helps me to stay motivated.
What is your greatest fitness achievement so far?
My six pack abs.
How much do you weigh right now?
69kg.
Your cheat food?
Sweets, they are my weakness I can’t resist them and specially gajar ka halwa and rasgulla.
Which body part are you proud of and why?
Biceps and triceps.
What time do you work out?
Night.
Do you ogle at hot bods in the gym?
No, as I am very engrossed in my workout.
Gym attire?
Track and loose T-shirts.
Your gym buddy?
My brother is my gym buddy.
