Overall fitness and health is very important - Pooja Sharma

She is more than what the eyes can see and perceive – well we are talking about super talented and pretty looking Pooja Sharma of Mahabharat fame. The enchanting actress, who ruled the hearts of her fans as the strong-willed Draupadi, is known for her versatility and style of acting. In conversation with Tellychakkar.com, the talented actress shared some health and fitness tips for our Lifestyle (Fitness) segment.

Fitness mantra?

I pick up exercises that suit my body; be it yoga or dance.

Abs are necessary?

I think more than abs overall fitness and health is important.
 
Current workout routine?

Laziness; I want to actually take up some activity.

Diet chart?

I don’t diet, I just eat healthy.

Ever taken supplement to lose or gain weight?

Never.

What would you recommend for a quick 20- to 30-minute workout?

Going for a jog or a walk is always good for your health.

How do you stay motivated?

I think my aspiration of being fit helps me to stay motivated.

What is your greatest fitness achievement so far?

I have started eating right and healthy so I think this is my fitness achievement.

How much do weigh right now?

53kg.

Your cheat food?

Chinese.

Which body part are you proud of and why?

It is difficult to choose a body part as I am proud of my body.
 
What time do work out?

I don’t work out.

Do you ogle at hot bods in the gym?

I don’t go to gym.

Gym attire?

It would be a comfortable track suit.

Your gym buddy?

As I said I don’t go gym so there is no gym buddy. 

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Submitted by TellychakkarTeam on Mon, 02/16/2015 - 18:08
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