Shark Tank India’s Anupam Mittal opens up on battling anxiety and mental health issues, ‘It feels like the walls are falling on you…’

MUMBAI : Shark Tank India is one of the most loved and successful reality shows on television. After 2 successful seasons, the third season has now begun. Anupam Mittal, CEO and founder of Shaadi.com  is one of the popular sharks on the show. He has a huge fan following and his luxurious lifestyle is quite popular among fans.

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Anupam has now opened up about going through bankruptcy and mental health issues. In a recent podcast, Anupam said, “25 years ago I lost my job in the US, I was in a heavy debt and it was the worst time of my life. I suffered my first panic attack that time and it’s the worst thing ever. Not many people understand mental health issues but it is very important. Anxiety and fear is okay but panic attacks is not. It feels like the walls are falling on you and you just want to end everything.”

The 53 year old businessman further said, “When you become more successful, it’s when you have a lot more to lose. When nobody knows you, you are the only one dealing with your downfall when you fail. However, when you are up in life you have a lot more to lose as well. The most important thing today is stating relevant. You can’t afford to be irrelevant because then people will start to value you less and that’s a big fear of mine.”

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Credit-BollywoodShaadis